Benefits Of Fresh Lemon Water

We often hear health experts say that drinking a glass of warm water with lemon every day early in the morning is good for our health. Here’s why:
Water is extremely good for your health as it is the best way to keep the body hydrated, and it helps flush out harmful toxins.
Lemon is a good source of many nutrients like calcium, potassium, magnesium, iron and vitamins A, C and B-complex as well as pectin fiber, proteins and carbohydrates. Lemon’s citric acid and strong antibacterial, antiviral and immune-boosting powers also help keep you healthy.

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