Does your exercise routine live and die by the treadmill? Does your workout consist of an hour on the elliptical? While you can’t ignore the positive impact aerobic exercise has on your health, it may not be the dream weight-loss solution you hope for.
https://bitbillions.com/too-much-of-a-good-thing-4-ways-youre-doing-cardio-wrong/
Wednesday, October 26, 2016
Too Much Of A Good Thing? 4 Ways You"re Doing Cardio Wrong
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